Improve footwork and coordination.
- Perfect for agility and speed training at home or in the gym.
- Great for basketball, football, or soccer.
- Used for athletes looking to improve leg strength and quickness.
- Great tool to improve conditioning with short, explosive interval training.
- Made with high-quality materials and built to last.
- Use it to build hip flexors and improve sprinting speed.
- 15" rung width allows for exercise versatility in workout routines.