An innovative tool for myofascial release and deep tissue massage.
- Unique ridged design allows the roller for better grip on the skin, providing more effective relief for tight and sore muscles.
- Perfect companion for any rehabilitation program, allowing self-massage on all major muscle groups.
- Great tool for warming up muscles before exercising and for recovery afterwards to reduce muscle soreness.
- Great for trigger point release, self-massage, and rubbing out cramped or sore muscles after exercise or rehabilitation.
- Research proven roller increases flexibility, improves range of motion, and prevents delayed onset muscle soreness within seconds to increase muscle flexibility and range of motion.
- The roller is 21" (53cm) overall, with a roller length of 9-1/2" (24cm).
- The Portable Massage Roller is 19" (48cm) long with handles extended and 12 inches (30cm) long with handles retracted.
- Includes detailed instructions featuring general techniques and advanced exercises divided by muscle region.
- Good for both professional clinic and home use.